PRIVATE INSTRUCTION


 

img_PrivateInstruction1We believe in the importance of private instruction. At Agile Monkey, we understand that every body has it’s own set of challenges and strengths. We specialize each session based on your personal history, injuries, limitations and goals, and strive to help you feel truly fit and healthy.

 

Private sessions can focus on fitness, rehabilitation, sport-specific training, prenatal/postnatal and much more. To read more about our approach, please check out the Pilates and CoreAlign pages.

 

We have four levels of instructors to choose from, from Senior Certified Instructors with decades of experience, to Student Instructors who are working towards certification. The rates of the instructors reflect their level of training and expertise.

 

Not sure who to work with? We recommend starting with an Introductory Private Session for just $35 - you’ll get a consultation with an experienced instructor who can help guide you in the process.

 

The next step would be to try the 3 Private Sessions Package for $150.This package is the ideal way to jumpstart your training, whether your ultimate goal is privates or group classes – a solid foundation in what your body needs will payoff big time. Private instruction is especially beneficial for clients with very specific goals, a history of injury, or chronic pain. Want to know more?

 

Read about the Agile Monkey approach to Pilates and CoreAlign.